Frequently Asked Questions
How does Energy Therapy differ from traditional therapy?
Generally, traditional, or “talk” therapy involves a lot of going over the same issues, which can require many sessions. Energy Therapy, however, doesn’t force you to re-live every detail of a past trauma in order to release it from your system. Your inner wisdom already knows all the details; we just need to find the emotion(s) held with that memory. Specialized techniques release negative emotions from your body AS WELL AS your energy field, which in turn releases their emotional potency of the memory, so it is no longer a barrier in your life. Energy Therapy gets to the root of the problem on an energetic and emotional level effectively and efficiently.
Do I lie on a massage table?
No. During in-person sessions, the client and the practitioner sit in chairs that face each other. For over-the-phone or ZOOM session, you can be anywhere you are comfortable.
Is an Energy Therapy session like a psychic reading?
No! Please do not come to your Energy Therapy session expecting specific answers to future events in your life. Healing is about clearing blocks, traumas, phobias, and anything holding you back from who you can become. Once the negative self-talk is gone, you will experience more peace and clarity, and will be more focused and trusting of yourself to make YOUR OWN decisions for your life’s journey.
As a SimplyALIGN™ Practitioner, I pick-up information from the energy field, which is used to focus on the blocks you need to release. When you are connected with and can trust your own intuitive wisdom, answers will emerge for your own life.
Do I have to believe in this for it to work on me?
No, you can be skeptical and it will still work! Your body’s intuitive wisdom will process and benefit from what it knows is for your highest good, whether or not your conscious mind thinks it’s “a little out there.” Your higher self will automatically reject what it deems is not in your best interest. The integrity of the SimplyALIGN™ method never allows anything to be integrated without first ensuring it’s in your best interest. You can always consciously block any of it from acceptance, if you are happy and comfortable living in a lower vibration.
Can these techniques be used on animals?
Absolutely! Animals are very receptive to energy healing work.
Can these techniques be used on young children?
Yes! Because the SimplyALIGN™ Method is so gentle and does no harm, there is no age limit to those who can benefit from the practice.
What is meant by “clearing generational issues”?
Just as we are recipients of our ancestors’ physical DNA, we also carry their emotional DNA. Many times we are upset by something and think to ourselves, “Why does that trigger me so much?” The good news is that it may not even be our issue! If an ancestor went through trauma, or had a particular negative belief pattern, and we inherited that emotional tendency, certain life situations may seem magnified.
Generational issues are very common in this work. They can be attached to a variety of different issues. Common issues that always seem to be carried in the family lines are depression, addictions, abuse, and negative financial beliefs.
Generational work clears those in your lineage who carry those same issues. By clearing generational issues, you are helping yourself and also helping many relatives you may not even be aware about.
How is this Healing Work done long-distance?
Because energy is not limited by time or distance, the work is just as powerful whether I’m working with you face-to-face or speaking with you over the telephone. During phone sessions, I simply muscle-test on myself to get feedback from your energy. Likewise, I integrate the energy on myself for the client.
How soon will I notice results?
The energy shifts immediately with the integration, like a light switching on in a dark room. Many people report that they feel much “lighter” after the session, because in a sense they are!
Emotions such as depression, anger, and guilt vibrate at a very low frequency . Once those emotions are released, the void is automatically filled with light, truth, love, forgiveness, and joy—which are high vibrations. You will notice some issues are immediately dispelled because you are not worried about them anymore--that worry is replaced by peace. Although the energetic changes are in place for other issues, you may not be in a situation to recognize the change right away.
For example, if someone works in a session to increase their self-confidence in a particular situation but are not in that situation again until a month later, they probably won’t notice the change until that situation arises again. In the meantime, however, they may enjoy greater confidence in other areas of their life. In many cases, the fact that certain triggers no longer bother you can make it easy to forget that there used to be a problem.
I don‘t have any specific issues to clear; I’m just feeling a bit off balance, and out of sorts. How could a session help me?
Everyone’s session fits what they need. Some clients come with a list of things they are struggling with, from health, to relationships, to money ,and they are already aware of the blocks they need released. Others just feel a bit “off,” or are run down and want to get to the emotional root of the problem, but haven’t been able to figure it out on their own.
Several methods are used to find blocks so they can be released and allow the energy to flow freely again. At the beginning of a session, your energy is tested to determine the highest priority to begin with for that session. (Sometimes it’s not what your conscious mind thinks). For example, to find where your energy wants to begin, I may test your connections, chakras, aura, and meridians, something you (the client) has to say. Sometimes you will simply speak your truth and the session just flows on from there. So whether you come prepared with a list of issues to address, or just want an energy tune-up, your energy knows what you need.
Can the energy work help with my allergies?
Yes, the SimplyALIGN™ methodology can release and reprogram the body’s reaction to an allergen. A wide range of possible allergens can be addressed with this energy healing technique. Allergies that are passed down through the generations can be released, as well as allergies that may be in combination with other elements (for example, a calcium plus milk allergy).
Once the allergy is totally released, your body will no longer react to the substance.